Hope Reflected

Encouragement and Hope from God's Word

Author Archive

Wednesday

17

February 2016

Hope Reflected: Consistency

Written by , Posted in Christian Living, Published Work

Even if we can't see it, every day there will be a sunrise and a sunset.

If you’ve ever lived near, or gone on vacation and stayed at the beach, one of the most exceptional experiences is to watch the sunrise over the ocean. There’s something so majestic about the slow, gradual spread of vibrant colours over the water. Everything is still, with the exception of a few morning birds and waves coming into shore. That’s the miracle of nature. Even if we can’t see it, every day there will be a sunrise and a sunset, day in, day out, week after week, month after month, year after year.

 

While change is inevitable, each one of us can make the choice to remain consistent – in our faith, relationships, and work. Aristotle once said, “we are what we repeatedly do. Excellence then, is not an act, but a habit.” Let’s face it – you can’t create habits without consistency.

Three facts about the power of consistency:

  1. Consistency is one of the keys to success. There’s a difference in being persistent and being consistent. As the old adage goes, “If you are persistent, you will get it. If you are consistent, you will keep it.” Consistent people are often more successful, and that’s a fact.
  2. Consistency requires patience. Greatness is never achieved in just one single act; it’s what we do with each day that we’re given that counts. Awesome achievements require time.
  3. Consistency proves people. Remember the saying “don’t trust words, question actions, but never doubt patterns”? We’ve probably all been there at some point or other. See #1, but someone who’s consistently inconsistent? Oy vey.

While it’s impossible for anyone to be as consistent as the sunrise and sunset, each of us can make the choice to be more consistent in the things that matter. And beware when you choose consistency – there will always be people who say consistency is boring or uninteresting. Those are shortsighted opinions. You can still be spontaneous once in a while even whilst you’re living with consistency!

Tuesday

16

February 2016

5 Truths for Life from Proverbs 29

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Pride ends in humiliation, while humility brings honour. Proverbs 29:23

About ten years ago, I was given some of the best advice: Read a Proverb a day. For anyone just starting their spiritual walk, or even for those who are mature in their faith, there are so many simple truths for life found in the book of Proverbs.

Each chapter of Proverbs contains so much wisdom, which is just as practical today as when some of the Proverbs were first written as early as 900 B.C. Last week, I was inspired by five simple truths I found in Proverbs 29:

  1. Be compassionate towards those less fortunate than you. Proverbs 29:7 (NKJV) “The righteous considers the cause of the poor, but the wicked does not understand such knowledge.” No matter how bad you think things are, there is always someone less fortunate than you. We can’t all be Mother Teresa, but we can all show compassion and lend a helping hand to others.
  2. Watch your mouth. Proverbs 29:11 (NKJV) “A fool vents all his feelings, but a wise man holds them back.” Ever meet someone who is constantly talking, and doesn’t seem to know when to be quiet? There’s always someone who loves the sound of his or her own voice, and never takes the time to listen to others and learn from them. Don’t be that person.
  3. Plan ahead, set goals, and pursue your dreams. Proverbs 29:18 (KJV) “Where there is no vision, the people perish…” To accomplish anything in life, each of us needs to plan ahead and set goals. Sometimes spontaneity is good, however proper planning demonstrates responsibility. That’s not to say you’ve got to be super serious and no fun – it’s all about living a balanced lifestyle.
  4. Think before you speak. Proverbs 29:20 (KJV) “Seest thou a man hasty in his words? There is more hope of a fool than of him.” [See also #2 above.] There’s something to be said about knowing when to speak and when to listen. Ever left a conversation and thought, “I shouldn’t have said that!” – yeah, pretty sure we all have. There’s a proper time and occasion to express your emotions. Be mindful of what and when you share. If we’re always talking all the time, we can’t hear what others have to say.
  5. Learn to control your emotions. Proverbs 29:22 (KJV) “An angry man stirreth up strife, and a furious man aboundeth in transgression.” You know that feeling when you just can’t hold back the ugly cry? UGH! We’ve all been there. It’s important to remember that how we display our emotions can have a direct effect on those around us – family members, friends, co-workers – that’s why it’s important to keep our “feelings” in check. It’s way easier said than done to control our actions – and our reactions – to what others say and do, but it sure is important!

Originally published as “5 Simple Truths for Life from Proverbs 29”. Minto Express. April 8, 2015: 5. Print.

Friday

12

February 2016

Hope Reflected: What Goes In, Must Come Out

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Inspire definition

Whether it’s the snow melting, or the birds singing, several people have said over the past week that they’re feeling invigorated and inspired.

Inspire. What a word! First used in the 1300s, the word inspire comes from the Latin inspirare, meaning, “inspire, inflame, blow into,” from in “in” and spirare “to breathe”.[1]  Another definition comes from the French inspiracion, meaning “inhaling, breathing in; inspiration.” When we are inspired – whether by a person, place, or thing, – we are stimulated, excited, and influenced. The word inspire is the breathing in of something and actually being affected by it. When it’s put in such vivid terms, I can’t help but think about what inspires me. There are so many people, so many places, and so many things that I would count as inspirations. And while I’m a person who by nature has a fairly positive outlook on life (my name is Hope, hello), I can’t help but think about what inspires angry people, or those with a particularly pessimistic attitude. Sure, some of it might be built into their nature, but ultimately, we’re all influenced and inspired in some way, by something.

If you’re a computer science type, you’re familiar with GIGO (garbage in, garbage out). The information a computer outputs depends entirely on the input. Not to draw a parallel between computers and humans, but same story when it comes to us. What we allow into our minds and our hearts through the gates of our eyes and our ears will inevitably come out and be displayed through our actions and the words that come out of our mouths. Have you ever met someone who has a bad attitude or who’s “mad at the world”? Chances are, they really don’t censor much of what they let their eyes see and their ears hear. If you listen to intense, anger-filled music, be prepared to have an intense, angry outlook. Watch violent and profanity-filled films? You put yourself at risk to become desensitized, or even a producer of those behaviors and words in your own life. It’s like food poisoning, really. If you eat contaminated food, well, be prepared for what’s going to come out…

It’s inevitable through life that we’re going to see things that we’d rather not see, and hear things we’d rather not hear, but does that mean we shouldn’t be proactive and protect ourselves? Absolutely not! We should all establish safeguards against potential negative influences. If you know that certain genres of music elicit feelings of depression, anger, or sadness in you, don’t listen to that music! Same with movies and TV; if you know that show will cause you to think about things you’d rather not consider, then don’t watch it. Each of us has a responsibility to protect and nurture our hearts and minds. That goes for real life, too. If you’re someone who enjoys listening to the “coffee shop talk” and hearing critical assessments of your peers, you put yourself at risk to pick out the faults in others and speak critically. If you wouldn’t say it to that person’s face, you definitely shouldn’t be saying it behind his or her back.

Just like the law of gravity, (what goes up must come down), we’ve all got to be careful the spiritual truth of what goes in must come out. There’s a verse that I love that talks about dwelling on the right things. In chapter 4 verse 8 of the apostle Paul’s letter to the Philippians, he encourages them to think positively, “Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue, and if there is anything praiseworthy – mediate on these things.”

Originally published as “What Goes In Must Come Out”. Minto Express. March 25, 2015: 5. Print.

[1] inspire. Dictionary.com. Dictionary.com Unabridged. Random House, Inc. http://dictionary.reference.com/browse/inspire (accessed: March 20, 2015).

Thursday

11

February 2016

Hope Reflected: 3 Ways to Stop Procrastinating

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Tree quote

After my last column, 5 Ways to Use Your Time More Wisely , I had a few comments on the topic of procrastination, from friends who struggle with putting things off until the last minute. I, too, struggle with procrastination on occasion, in fact, I’d venture to say that procrastination is a bad habit that everyone gets into at least once in their life.

We each have our own reasons for putting things off, whether it’s in our personal or professional lives. Some people are afraid of failure, some people are easily distracted, some people don’t like dealing with “feelings”, and some people think they thrive under pressure.

The word procrastination itself first originated in the 1540s, from the Latin procrastinationem, “a putting off from day to day.”[1] Procrastination is not a new habit; in fact, people have been putting things off since at least Biblical times. Ever notice how procrastination is referenced several times throughout the Bible? In Proverbs 3:28 “Do not say to your neighbor, ‘Go, and come again, tomorrow I will give it’ – when you have it with you,” or Proverbs 20:4 “The sluggard does not plow in the autumn; he will seek at harvest and have nothing,” or even Proverbs 27:1 “Do not boast about tomorrow, for you do not know what a day may bring.”

Procrastination is something society has struggled with for ages.

There are several ways to eliminate procrastination from your lifestyle. Here are three ways to stop procrastinating:

  1. Give yourself a deadline. Even if it’s self-imposed, give yourself deadlines to complete projects. Hey, you may even want to share with your friends or family for the accountability factor. If you’re someone who “works better under pressure”, then a self-imposed deadline should really help get you going.
  2. Get over your fear of failure. If you’re procrastinating because you’re afraid that by attempting a task or project, or by confronting a feeling that you’re going to fail or face rejection, get over yourself. Theodore Roosevelt once said, “It is hard to fail, but it is worse never to have tried to succeed.” You’ll never know if you don’t try! There comes a time when you just have to accept uncertainties and give it your best shot. Also, wisdom from Wayne Gretzky: “You miss 100% of the shots you don’t take.”
  3. Go ahead and take the first step. Even if it’s a small step, getting started is one of the keys to combating procrastination. Sure, the project may seem impossible. So break it down into manageable tasks, so when you accomplish a little bit, you’ll be inspired to continue working.

If procrastination is a habit you’re trying to get out of, put it in perspective. Not only does procrastination affect your present, it can also have lasting implications on the rest of your life. Remember, “the best time to plant a tree is 20 years ago. The second best time is now.” Whatever you’re procrastinating and putting off, take a step and get started. You’ll thank yourself tomorrow!

Originally published as “3 Ways to Stop Procrastinating”. Minto Express. March 11, 2015: 5. Print.

[1] procrastination. Dictionary.com. Online Etymology Dictionary. Douglas Harper, Historian. http://dictionary.reference.com/browse/procrastination (accessed: March 05, 2015).

Wednesday

10

February 2016

Hope Reflected: Haste Makes Waste

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Benjamin Franklin quote.

My Dad has always been one of the biggest encouragements in my life – especially when it comes to reminding me that I need to take time to slow down. It was my Dad who introduced me to Carl Honoré, the magnificent mind behind the slow movement, and it is my Dad who frequently reminds me that I need to take more time out for myself.

Ever get annoyed when someone says, “Don’t rush,” or “Take your time,” right when you need to be somewhere, or you’re in a serious time crunch? Well, the next time you’re feeling rushed, or overwhelmed with all the work before you, just remember Benjamin Franklin. It was Franklin who once famously said, “Take time for all things: Great haste makes great waste.” This is coming from a guy who had a whoooole lot on the go. I mean seriously, not only was Ben Franklin one of America’s founding fathers, he was also a renowned politician, a postmaster, a scientist (American Enlightenment, anyone?), a diplomat, and an inventor (you may recall the lightning rod, those bifocals you’re wearing, and even the Franklin stove). Still, Benjamin Franklin knew the value of taking the time to think things through, and to do things right.

So how can we learn to halt the hurriedness in our everyday lives, especially living in this age of technology and increased connectivity? Here are five practical points for using your time wisely, whatever goals you’re pursuing.

  1. Be proactive; don’t procrastinate. If you’re someone who works better on a deadline, or thrives in a fast-paced, high-stress environment, “unlearning” procrastination can be difficult; however, the rewards to being proactive are many. Proactive people are purposed in their work, principled, and they practice healthy habits.
  2. Be purposed. Sometimes you have to ask yourself the tough questions, like “is what I’m doing today helping me get to where I want to be tomorrow?” If the answer is “no”, then maybe it’s time to re-evaluate what you’re doing and what steps will help you reach your goal(s). We all need to have a ‘why’. What’s yours?
  3. Be productive. Stop wasting time being “busy” and start being productive. No matter what you’re doing, time is going to pass, so why not make your work matter? Start focusing on the right things that will take you in the right direction, and limit everything else. Take charge of your time, and don’t get caught up in outside distractions.
  4. Be realistic. There will always be more things to do than hours in a day, and that’s why it is crucial to focus on your priorities. You may ask, “How can I focus when everything is a priority?” Well, what’s your primary goal? Break it down and work specifically toward that. Keep in mind that not all hours in the day are equal. What time of day do you operate at your best? Use those hours to pursue your goals, and the rest of the time for lesser tasks.
  5. Get started. Mark Twain once said, “The secret of getting ahead is getting started.” One way to eliminate haste is to get started. Sometimes, you’ve just got to stop making excuses, and go for it!

It’s the little life hacks that help – get in the habit of setting up your breakfast before you go to bed each night, plan and prepare your meals for the work week in advance, set a weekly laundry day so you’re not scrambling to get dressed each morning, and reserve one night a week to take time to just be – plan for your best tomorrow by preparing today.

Originally published as “Haste Makes Waste”. Minto Express. February 25, 2015: 5. Print.

Monday

8

February 2016

Hope Reflected: The Link Between Gratitude and Love

Written by , Posted in Christian Living, Published Work, Uncategorized

In normal life we hardly realize how much more we receive than we give, and life cannot be rich without such gratitude. - Dietrich Bonhoeffer

About this time last year, I wrote a column on the importance of practicing an attitude of gratitude. While it’s pretty easy to understand that thanksgiving and gratitude go hand in hand, all this talk of gratitude and expressing thanks has got me thinking – how closely linked are gratitude and love?

You know how when you’re thankful for a person or object, you express gratitude? Gratitude is a way of placing value on someone or something. This is similar to what you do when you love: You place value on whatever happens to be the object of your love.

I’m a huge believer that having an attitude of gratitude helps a person to be more joyful (if you don’t believe me, try it)! And, I’m also convinced that the more we learn to show our gratitude for the people and things around us; the more we open ourselves up to love.

Here are three tips if you’re looking to live with more love in your life:

  1. Keep a gratitude list. Or a journal, or a prayer book. Whatever you call your version, don’t forget to make notes on the people and things for which you’re thankful. It doesn’t have to be every day, but at least once a week make a gratitude note. It can be as simple as “I woke up this morning” (because let’s be honest, the gift of life each day and the ability to get out of bed is something we all take for granted).
  2. Pay it forward. Doesn’t have to be anything super-elaborate – even the simple act of buying coffee for the girl or guy behind you in the drive-thru lineup can make someone’s day! Send flowers to a friend or significant other on a day chosen at random (i.e., not their birthday, your anniversary, and not Valentine’s Day). Hand write a note of thanks to someone who’s recently impacted your life for the better.
  3. Take time to give thanks. This is a very difficult thing for many people, myself included. There is something so wonderful about taking time to just be. Having time to yourself, or time reserved for loved ones is an amazing, easy way to see and soak up life’s little blessings. Too often we get caught up in the fast-paced world around us, but I find for myself, it’s those moments – where I’m holding the hand of someone I love instead of my phone, making eye contact with my family and friends rather than staring at a cold computer screen, or putting my feet up and reading a book rather than running around doing work – when I slow down, that I actually have time to think. And when I think, I can’t help but be amazed at all of the blessings in my life. Might take some brain training, to focus on the positive instead of the next item on your to-do list, but trust me, it can be done.

It shouldn’t come as a surprise that above items are all directly related to gratitude. Really, I don’t think we can properly love without sharing our gratitude.  Both virtues live in our hearts and it’s up to us to express them. As Dietrich Bonhoeffer said, “In normal life we hardly realize how much more we receive than we give, and life cannot be rich without such gratitude.”

 

Originally published as “The Link Between Love and Gratitude”. Minto Express. February 11 2015: 5. Print.

Monday

2

March 2015

Hope, She Wrote: 3 Ways to Achieve Your Goals

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C.S.Lewis goals quote

It was C.S. Lewis who said, “You are never too old to set another goal or to dream a new dream.” Dreams and goals are great, but it’s important to remember that you’ve got to back them up with action. Remember back to New Year’s Eve, that magical evening just a couple of short months ago, when people were all pumped full of new energy (and some full of champagne), making biiig plans for 2015? Committing that this was going to be the year of big life changes — getting fit, pursuing new career goals, starting to volunteer, developing healthy eating habits, reading more books — and living your best life? Yeah!!! I remember New Year’s Eve, too.

So… how are your goals going? If you made resolutions, are you still on the right road? If you’ve strayed, or even if you’ve completely fallen off the wagon — whether it be fit/work/volunteer/food, — you’re not alone. Usually it’s about this time in the ‘new’ year when people start to lose track of their goals and their original focus.

If you’re someone who’s lost focus of your goals, here are three ways to help you achieve your goals and get motivated:

  1. Tell someone about it. One of the best ways to achieve your goals: Be accountable to someone. Whether it’s through your social network, a peer group, or on a more private scale with an individual pursuing a similar goal, making yourself accountable is a great way to help you maintain focus and stay on the right track.
  2. Be realistic, and be positive. Being real about your goals may require re-evaluation of your resolutions. The old adage, “Rome wasn’t built in a day” is true, especially when it comes to pursuing your goals. Yes, goals should be challenging; they shouldn’t be impossible. Pursuing goals takes patience, and hard work. If you slip up along the way or make a mistake, don’t beat yourself up. Everyone makes mistakes. Mistakes can be stepping-stones on the road to success, as long as you learn from them and use them to grow. Having a positive attitude will help you to remain focused.
  3. Set a due date. It’s easy at the start of a new year, or when you set a new goal to say, “I want to lose weight”, or, “I want to eat healthy”. But being generic and vague about your goals or resolutions is no way to actively pursue them. You’ve got to put some numbers to it. Make a timeline and pace yourself — where do you aim to be in three months? Six months? One year? How long will it realistically take to achieve your goals? Giving yourself a due date, or having a set of specific target steps in mind with a completion date, will help you successfully achieve your goals.

I love this quote by author and filmmaker Greg S. Reid: “A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.” Whatever goals and resolutions you’re pursuing in 2015, remember — achieving your goals is possible with the right attitude and actions!

 Originally published as “3 Ways to Achieve Your Goals”. Minto Express. 28 January 2015: 5. Print.

Monday

26

January 2015

Hope, She Wrote: 5 Characteristics of Generous People

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hoperobertson_giving_quote

It was Charles Spurgeon who said, “giving is true loving”. Throughout the year, we as a society are inundated with ads all about buying “stuff”, gift giving, and finding “the perfect present”. Whether a holiday, birthday, or anniversary, giving isn’t just something that should be reserved for special occasions; true generosity is something that we should practice 365 days a year.

Did you know that people who are generous and who give freely are actually happier? According to a 2006 study by the National Institutes of Health, people who give activate the brain regions related to pleasure, reward, and trust.[1] If you’re looking to get in touch with your generous side, here are five characteristics of generous people and thoughtful givers:

  1. Generous people would rather give than receive. To some, this is a foreign concept, but it’s so true! Those of a generous spirit are more comfortable – and actually get more pleasure – giving than they do being on the receiving end of a gift or compliment. It may not come naturally, but the more you get in the practice of giving, the more you’ll understand how good it truly feels.
  2. Generous people plan ahead. Translation: Don’t procrastinate! Planning ahead is a marked characteristic of the thoughtful giver. They don’t leave things until the last minute, running out to the store on Christmas Eve or the night before a birthday. Instead, they’ve got others in mind the whole year through, keeping an eye open for items that will be of interest or suitable for the recipient’s personality or needs.
  3. Generous people care about personal connections. Generous people know the importance of building lasting relationships and finding common ground with others. Look at the friends who’ve been in your life the longest. Chances are, they’re some of the most selfless, caring, generous people in your world. There’s a reason for that.
  4. Generous people count their blessings. All of the generous people I know have at least one character trait in common: An attitude of gratitude. Recognizing all of the blessings in your own life can encourage you to be a blessing to others, as well. When you have a spirit of gratitude, it’s only natural to want to give thanks, and to share that gratitude with others.
  5. Generous people give more than just material gifts. Every person is put on this Earth for a purpose, and generous people recognize and appreciate the value in others. Generous people give more than just material “things”; they encourage, promote, and reassure others.

True generosity has nothing to do with how much money you have, how much you volunteer, or how much you give – true generosity has everything to do with what’s in your heart. Mother Teresa said it well: “It is not how much we give, but how much love we put into giving.”

 

[1] Moll, Jorge, et all. (Sept 7, 2006). Human fronto-mesolimbic networks guide decisions about charitable donation. Proceedings of the National Academy of Sciences of the United States of America, Vol. 103 (no. 42). Retrieved from http://www.pnas.org/content/103/42/15623.full

 

Originally published as “5 Characteristics of Generous People”. Minto Express 17 December 2014: 5. Print.

Tuesday

6

January 2015

Hope, She Wrote: Three Factors of Friendship

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We’re less than one week into the new year, and already I’m counting several reasons to be thankful for my closest friends. If you’re someone who has ever struggled to fit in, then you’ll appreciate these three characteristics of true friends. Friends, thank you.

True friendship

Always one to look on the bright side, I sat down the other night and added some items to my gratitude list (taking a queue from Bing Crosby’s “Count Your Blessings”), and because many of my gratitude items are directly related to people, I really got thinking about all the incredible humans that I’m so blessed to call friends.

The word “friend” is defined as “a person whom one knows and with whom one has a bond of mutual affection”. [FYI, the word “friend” is also listed as a verb, to “add (someone) to a list of contacts associated with a social networking website,” but we won’t even go into the disingenuous disposition of social networking at this time.]

When I was in middle school, I really struggled to fit in. (Shocking, right?) In high school, I made a couple of lifelong friends, and in college, my path crossed with another great group of people, who today remain some of my nearest and dearest (even though we’re all living in various countries throughout the world – literally). And since moving to small-town Clifford, I’ve been blessed to find what I’d call a few really solid, true-blue, best friends.

The thing about friendship is that in order to have friends, you’ve got to be a friend. It took me a while to learn this. It’s like the old adage, “Don’t wait for people to be friendly. Show them how.” Well, I’m no expert, but I’d venture to say that one of the key components of true friendship is that the street goes both ways. Friendship is one of those things for which we have to decide to make time. Family, work schedules, travel – all of these things take time. And friendship is no different.

A few columns ago, I wrote about nurturing the hearts of others, and part of that means savouring sweet moments with friends, and letting them know that you care. Here are three factors of friendship that I’m thankful for:

  1. Friendship that is based on genuine mutual interests and a listening ear. There’s something so powerful about a set of friends who truly care about each other not just on a personal level, but spiritually as well. These are friends who typically have best interests at heart. This is something I’m thankful for, as well friendships where listening is just as important as talking.
  2. Friendship that can span miles, and years, without changing. Ever had a friend, with whom you lost touch, only to reconnect with them a few years later, – or maybe even after a decade – and it’s as though nothing at all has changed (except maybe your laugh lines are deeper)? Yeah, I’m thankful for those friendships.
  3. Friendship without conditions. There will always be those people who want to connect and “be friends” for their own selfish benefit. But, as we all know, friendship requires a certain amount of selflessness (seems obvious, but srsly, some people…). You can’t be in it for your own benefit or based on your own conditions (otherwise it’s not true friendship). I’m thankful for friends who are my friends regardless of circumstances or what I can do for them (and vice versa). Charles Spurgeon once said, “you may judge of a man’s character by the persons whose affection he seeks. If you find a man seeking only the affection of those who are great, depend upon it he is ambitious and self-seeking; but when you observe that a man seeks the affection of those who can do nothing for him, but for whom he must do everything, you know that he is not seeking himself, but that pure benevolence sways his heart.”

What are the friendships that you’re thankful for? Don’t just keep your gratitude to yourself – share it with your friends!

 

Originally published as “Three Factors of Friendship”. Minto Express 22 October 2014: 5. Print.

Thursday

1

January 2015

Verses About Courage

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Ah, the fresh energy that comes with the commencement of a new year! For many, January 1 marks a clean slate to commit to better living. January 1 can also be a time to reflect on everything — triumphs and tragedies, highs and lows, — we’ve been through the past year. There will always be unexpected life challenges and events that occur throughout the year in each of our lives, and in addition to excitement, facing the uncertainties and unknowns of a new year can also cause fear.

I’ve put together five of my favourite Bible verses about courage. Referenced more than 30 times in the Bible, courage is defined as “the ability to do something that frightens one,” and also “strength in the face of pain or grief”. Courage is an attribute that can strengthen hearts and help us successfully navigate life’s challenges.

I hope these verses are an encouragement to you as you embark on your journey through 2015. [All verses are taken from the King James Version, unless otherwise noted.]

Deuteronomy 31:6 “Be strong and of a good courage, fear not, nor be afraid of them: for the LORD thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee.” Moses speaks to Israel and tells them to be strong and of a good courage, to fear not. This verse serves as an awesome reminder that no matter what, God is with us.

Deuteronomy 31:6 (KJV)

Deuteronomy 31:6 (KJV)

Joshua 1:9 “Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest.” In Joshua chapter 1, the Lord commands Joshua to “be strong and of a good courage” three times in the first 10 verses!

Joshua 1:9

Joshua 1:9 (KJV)

Ezra 10:4 “Be of good courage, and do it.” Matter-of-fact and to-the-point.

Ezra 10:4 (KJV)

Ezra 10:4 (KJV)

Psalm 27:14 “Wait on the LORD: be of good courage, and he shall strengthen thine heart: wait, I say, on the LORD.” I’ve had this verse highlighted in my Bible for years. It’s funny, because typically we wouldn’t think that ‘waiting’ or being patient would require much courage, but in reality, sometimes it requires the most courage of all. Not jumping to our own conclusions, not trying to force or our own will, but waiting patiently and working diligently for God’s best.

Psalm 27:14 (KJV)

Psalm 27:14 (KJV)

Psalm 31:24 “Be of good courage, and he shall strengthen your heart, all ye that hope in the LORD.” This is the second time that David notes one of the benefits to being of courage: When you have courage, God will strengthen your heart.

Psalm 31:24 KJV

Psalm 31:24 (KJV)