Hope Reflected

Encouragement and Hope from God's Word

encouragement Archive

Friday

24

June 2016

Hope Reflected: 3 Reasons to Start Doing Devotions – Devotions in the Christian Faith

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devotions

Charles Stanley once said that “a lack of joy in a Christian’s life often can be traced to a lack of concentrated devotional time in God’s Word.”

You’ve heard the adage, “six pack abs start in the kitchen,” and that’s true. So much of our overall physical health depends just as much (or more!) on what we eat than it does on how much physical exercise we get. The same can be said of our spiritual health. The condition of our spiritual life depends just as much or more on the time we spend in God’s Word, – the Bible, – and how much time we spend meditating on Him, than it does on how much time we spend trying to encourage others and think positive.

Devotional time. What are devotions in the Christian faith? By definition, devotion is “love, loyalty, or enthusiasm for a person, activity, or cause.” Having a time of devotion or doing devotions is, in its simplest form, when you set aside time each day to get into the Bible to learn about God, and focus on Him. Devotions usually involve a reading from the Old Testament, New Testament, as well as the Psalms and Proverbs. Devotions typically focus on improving and growing our knowledge of the Lord and our relationship with Him, and most include a time of prayer.

Devotions are important to the Christian faith for several reasons, and here are three areas that devotions have especially impacted my life:

  1. Devotions help get my heart in the right place. As the Psalmist David said in Psalm 139:23-24 (KJV), “Search me, O God, and know my heart: try me, and know my thoughts: And see if there be any wicked way in me, and lead me in the way everlasting.” A successful relationship is not a one-way street. A relationship with God isn’t just me trusting in Him so nothing bad will ever happen or because I think it will benefit me. As a Christian, I have to pursue Him; I have to approach Him in reflection and with an open heart so that I can hear what God’s trying to teach me through His Word.
  2. Devotions help me slow down. Psalm 46:10 (KJV) says, “Be still, and know that I am God;” I can’t be still unless I take the time to slow down. Being still is a big part of a successful devotional time. Too often I find that if I’m in a rush or thinking ahead about everything that I have to accomplish today, my devotional time won’t be as meaningful and I won’t get as much out of it. Take time to really slow down; take time to “lie down in green pastures” (Psalm 23:2).
  3. Devotions help me grow by highlighting areas in my life that need correction. Psalm 26:2 (KJV) says, “Examine me, O LORD, and prove me; try my reins and my heart.” Only God truly knows the intention of each heart, and asking Him to examine my heart helps me to keep things real and reveals that I am in desperate need of His help in every area of life. Proverbs 21:2 (KJV) says that “Every way of a man is right in his own eyes: but the Lord pondereth the hearts.

If you’re looking to start a devotional time each day, a great place to begin is in the Psalms or Proverbs. There’s so much wisdom even just in these two books. There are 31 Proverbs, which is fitting to each day of the month, so you could choose to start today and read one Proverb each day throughout the month. A similar practice can be done with the Psalms. However you decide to do your devotions, the important part is getting started – God will speak to your heart if you’re open to hearing Him and what He has to say through His Word!

 

Originally published as “3 Reasons to Start Doing Devotions – Devotions in the Christian Life.” Minto Express. June 15, 2016: 5. Print.

 

Wednesday

22

June 2016

Wednesday Wisdom: The Best Way To Get Things Done is To Get Started

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wednesday wisdom: the best way to get things done is to get started

Call it wisdom, or call it a life hack: The best way to get things done is to get started.

We’ve all been there. The most important task we should be doing is the last thing we feel like getting started. Whether it be house work, cleaning, or final exams, sometimes getting started is so hard.

But that’s the key.

Get started.

Getting started on something is often the hardest part, but when you make the decision to dive in and begin, you’ll find you’re able to get more done.

Increase your productivity by helping yourself out along the way. Don’t leave things until the morning of; take steps the night before to make your life easier. Set up the coffee, plan your outfit, take notes. Do as much prep work in advance of your task as possible, that way, when it comes time to actually beginning the work at hand, you’re better prepared, ready to work, and more apt to remain focused.

Sometimes, you just have to simply begin.

Monday

20

June 2016

Monday Encouragement: Psalm 18:30

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psalm 18:30 God is a buckler to all those who trust in Him

“As for God, his way is perfect: the word of the LORD is tried: He is a buckler to all those that trust in Him.” Psalm 18:30

Ever wonder what a buckler is? A buckler is defined as being “a portable shield”, “a shield surrounding the person”, “a large shield protecting the whole body”.

If you’re going into this week (or this month, this year) wondering how you’ll ever make it through, just remember: God is our buckler. David tells us right in Psalm 18! “He is a buckler to all those that trust in Him.” All you have to do is trust God. He’s got this!

David wrote Psalm 18 in the day that the LORD delivered him from the hand of all his enemies, and specifically from Saul (who was seeking him out to kill him). If the great King David could utter these words when he was on the run in the wilderness, surely we can claim God as our buckler, too!

“As for God, his way is perfect:” God’s way may not always be our way (read: His way is most of the time completely not our way, for real). Isaiah 55:8-9 says, “For my thoughts are not your thoughts, neither are your ways my ways, saith the LORD. For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts.”

We may think we’ve got it all together, we may think we’ve got the best plan, but when it comes right down to it, God’s way is the best way, and His plan for our lives is the best plan. We’ve been in His mind since the day we were born, and God knows every single circumstance, relationship, job, career, pursuit, joy, sadness, and love before it’s even a thought in our minds. Until we completely surrender to God’s will, we’re just wandering nomads.

“…the word of the LORD is tried:” God’s Word is tried, tested, and true. If you’re in need of encouragement (aren’t we all?!) then flip open your Bible to one of the Psalms. Proof of God’s truth is everywhere throughout the Bible, and it’s not religion; God’s Word is full of historical facts!

“As for God, his way is perfect: the word of the LORD is tried: He is a buckler to all those that trust in Him.”

If you’re entering this morning feeling unsure, or filled with doubt, or afraid, or sad, or unloved, remember this: God’s way is perfect, and He will be your buckler if you put your trust in Him. 

Tuesday

14

June 2016

Hope Reflected: It Is What’s On The Inside That Counts

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it is what's on the inside that counts 1 Samuel 16:7b

It is what’s on the inside that counts.

Recently, Wes and I have been spending several hours each week out in the yard; I’ve been working in the garden, and he’s been tending to the lawn (where we have a serious thing with dandelions – anyone have suggestions for how we can eradicate them?). We’ve been spending a record amount of time outdoors this season, weeding our garden faithfully and working on other outdoor living projects. Regardless of the day, I am always struck by the amount of weeds that pop up overnight in our garden, and how when I pull them, although the top part of the weed is small, the roots are huge and deeply settled in the soil.

When I was first started pulling the weeds, I thought to myself, “They’ll come out easily enough,” only to be surprised with how deep-rooted they were. How often do we look at things on the surface and think we know what lies on the inside, only to delve deeper and be surprised when things are completely different than we expected? It’s kind of like looking at an iceberg. What we see above water is only about 10% of the total iceberg; the other 90%, the greater mass, lies beneath the waters.

How often do we, as human beings, just look at the surface, when so often there is so much deeper-rooted beneath in the spirit!

1 Samuel 16:7 (KJV) says, “But the LORD said unto Samuel, Look not on his countenance, or on the height of his stature; because I have refused him: for the LORD seeth not as man seeth, for man looketh on the outward appearance, but the LORD looketh on the heart.”

Take King David, for instance. The Lord looked on David with favour, while in his early days mere mortals thought of David as the least regarded and good only for tending sheep (rather than defending a nation). If we as humans got it wrong then, who’s to say we don’t often get it wrong now?

How often do we see a homeless person, or encounter someone with less than we’ve been blessed with, and pass judgment? How often do we look on our circumstances and feel bad, comparing ourselves to others, when really we know nothing of what’s really going on in their lives? When we take time to look past the surface, we’ll learn not to judge a book by it’s cover, and that it is what’s on the inside that counts:

  1. Be interested. Philippians 2:4 (KJV) says that we should, “Look not every man on his own things, but every man also on the things of others.” Instead of looking in, take time to look out. Be sincerely interested in those around you. When you’re interested in others, others take interest in you. This is a great way to build true friendships and also to get to know those around you.
  2. Don’t judge. Matthew 7:1-2 (KJV) says, “Judge not, that ye be not judged. For with what judgment ye judge, ye shall be judged: and with what measure ye mete, it shall be measured to you again.” Quite often, we look on the appearance of others and form our decision from just what we can see. The beauty of it is, that God looks so much deeper than just looks. He looks into our heart.
  3. Search your heart. In Psalm 139: 1-3 (KJV), David asks the Lord to search his heart: “O LORD, thou hast searched me, and known me. Thou knowest my downsitting and mine uprising, thou understandest my thought afar off. Thou compassest my path and my lying down, and art acquainted with all my ways.” Ask the Lord to search your heart. While we should all spend more time looking out and up rather than in, a little bit of self-analysis and prayerful consideration can go a long way. What are our motives? What do we truly feel? What is our real condition?

I’ll close with this quote, which is a good reminder, from Proverbs 11:27 (KJV): “He that diligently seeketh good procureth favour: but he that seeketh mischief it shall come unto him.” Choose to be one who looks past the surface; don’t judge a book by its cover.

 

Originally published as “Don’t Judge a Book by its Cover.” Minto Express. June 1, 2016: 6. Print.

Monday

13

June 2016

Monday Encouragement: Philippians 4:19

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Monday encouragement Philippians 4:19

There are some simple yet powerful truths found in the Bible, and Philippians 4:19 is no exception. God shall supply all your need. Simple words, but when you think about the truth behind the words, it’s a real encouragement!

The beginning of the week always brings along with it new tasks, ongoing projects, and sometimes a sense of overwhelm like, “How am I supposed to get everything done?!” You’re not alone!

In Paul’s Epistle to the Philippians, we are reminded of a very important truth; God knows our needs and will supply all that we need.

“But my God shall supply all your need according to his riches in glory by Christ Jesus.” Philippians 4:19

Be encouraged. When you start feeling overwhelmed, remember, God’s got this, and He will supply all your need when you trust in Him.

Wednesday

8

June 2016

Wednesday Wisdom: Speak Beauty

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speak beauty. wednesday wisdom

Wednesday Wisdom: “If you see something beautiful in someone, speak it.” (Ruthie Lindsey)

Sharing “feelings” isn’t always something that comes naturally to every person. Let’s be honest; it requires a certain level of vulnerability to offer a true compliment. Rather than finding out how someone else is doing out of genuine care, too often we get caught up in the almost robotic “How are you?” “I’m fine,” script.

Why not take some time this week to be authentic with another? Speaking beauty doesn’t mean acknowledging how someone looks; speaking beauty is acknowledging something beautiful in someone that you observe — a kind word, an open door, a helping hand.

1 Thessalonians 5:11 says that we should encourage one another and build each other up.

When you get the opportunity, speak beauty. You won’t regret it.

Wednesday

13

April 2016

A Guide to Encouraging Bible Verses, Part 2: Verses About Love, Forgiveness, Patience

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Luke 6:35 encouraging Bible verses

By this time, you’ve read Part 1 of my guide to encouraging Bible verses, and in this column, I share some encouraging Bible verses that have impacted my life greatly, on the topics of love, forgiveness, and patience.

In this second part of the Guide to Encouraging Verses in the Bible, I’ve selected several verses each on the topics of forgiveness, love, and patience. At times, all three can be difficult virtues to practice, however God assures us in His Word of the benefits of living a life and exercising forgiveness, love, and patience. I hope you find these verses to be an encouragement, wherever you’re at in your walk today.

[If you’re feeling apathetic or indifferent] Verses about LOVE:

  • Luke 6:35 “But love ye your enemies, and do good, and lend, hoping for nothing again;”
  • John 3:16 “For God so loved the world, that He gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.”
  • Romans 13:10 “Love worketh no ill to his neighbour: therefore love is the fulfilling of the law.”
  • 1 Corinthians 13:4-8 “Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up; does not behave rudely, does not seek its own, is not provoked, thinks no evil; does not rejoice in iniquity, but rejoices in the truth; bears all things, believes all things, hopes all things endures all things. Love never fails. But whether there are prophecies, they will fail; whether there are tongues, they will cease; whether there is knowledge, it will vanish away.”
  • Ephesians 4:2 “Be completely humble and gentle; be patient, bearing with one another in love.”
  • 1 Peter 4: “Above all, love each other deeply, because love covers over a multitude of sins.”
  • 1 John 4:7 “Beloved, let us love one another: for love is of God; and every one that loveth is born of God, and knoweth God.”

[If you’re feeling bitter and need relief] Verses about FORGIVENESS:

  • Psalm 103:12 “As far as the east is from the west, so far hath he removed our transgressions from us.”
  • Isaiah 1:18 “Come now, and let us reason together, saith the LORD: though your sins be as scarlet, they shall be as white as snow; though they be red like crimson, they shall be as wool.”
  • Matthew 6:12 “And forgive us our debts, as we forgive our debtors.”
  • Matthew 6:14 “For if ye forgive men their trespasses, your heavenly Father will also forgive you:”
  • Mark 11:25 “And when ye stand praying, forgive, if ye have ought against any: that your Father also which is in heaven may forgive you your trespasses.”
  • Ephesians 1:7 “In whom we have redemption through his blood, the forgiveness of sins, according to the riches of his grace;”
  • 1 John 1:9 “If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.”

[If you’re feeling impatient] Verses about PATIENCE:

  • Psalm 27:14 “Wait on the LORD: be of good courage, and he shall strengthen thine heart: wait, I say, on the LORD.”
  • Psalm 37:7 “Rest in the LORD, and wait patiently for him; fret not thyself because of him who prospereth in his way, because of the man who bringeth wicked devices to pass.”
  • Psalm 130:5 “I wait for the LORD, my soul doth wait, and in his word do I hope.”
  • Jeremiah 29:11 “For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end.”
  • Romans 12: 12 “Be…Rejoicing in hope; patient in tribulation, continuing instant in prayer;”
  • Galatians 6:9 “And let us not be weary in well doing: for in due season we shall reap, if we faint not.”
  • Philippians 4:6 “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.”

 

Originally published as “A Guide to Encouraging Verses in the Bible Part 2 – Verses About Love, Forgiveness, and Patience.” Minto Express. March 23, 2016: 12. Print.

Monday

4

April 2016

A Guide to Encouraging Bible Verses Part 1 – Verses About Peace, Courage, Comfort, Happiness, and Joy

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apr4_hopereflected_psalm4211

As I’ve written in past columns, there are so many ways to be encouraged. Smiling more often, writing a handwritten note, going for a walk – these are all great ways to boost not only our own morale, but also the spirit of others who are touched by our gratitude.

Another great way to be encouraged is to dig into God’s Word and find some verses of encouragement. Feeling anxious? There are verses for that. Feeling afraid? There are verses for that. Feeling sad? There are verses for that. This selection is certainly not exhaustive, however I’ve curated some of my favourite Bible verses about a few different topics that I hope will be an encouragement to you, wherever you’re at in your walk today.

[If you’re feeling afraid or anxious] Verses about PEACE:

  • Psalm 4:8 “I will both lie down in peace, and sleep; for You alone, O LORD, make me dwell in safety.”
  • Psalm 29:11 “The LORD will give strength unto his people; the LORD will bless his people with peace.”
  • Psalm 34:14b “Seek peace, and pursue it.”
  • Psalm 85:8a “I will hear what God the LORD will speak: for he will speak peace unto his people…”
  • Isaiah 26: 3 “You will keep him in perfect peace, whose mind is stayed on you, because he trusts in You.”
  • Isaiah 26:12 “LORD, You will establish peace for us, for You have also done all our works in us.”
  • Philippians 4:6 “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;”

[If you’re feeling afraid] Verses about COURAGE:

  • Deuteronomy 31:6 “Be strong and of a good courage, do not fear nor be afraid of them; for the LORD your God, He is the One who goes with you. He will not leave your nor forsake you.”
  • Joshua 1:9 “Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the LORD your God is with you wherever you go.”
  • Ezra 10:4 “Be of good courage, and do it.”
  • Psalm 27:1 “The LORD is my light and my salvation; whom shall I fear? The LORD is the strength of my life; of whom shall I be afraid?”
  • Psalm 27:14 “Wait on the LORD: be of good courage, and he shall strengthen thine heart: wait, I say, on the LORD.”
  • Psalm 31:24 “Be of good courage, and he shall strengthen your heart, all ye that hope in the LORD.”
  • Psalm 118:6 “The LORD is on my side; I will not fear. What can man do to me?”

[If you’re feeling sad] Verses about COMFORT, HAPPINESS, and JOY:

  • Nehemiah 8:10b “The joy of the LORD is your strength.”
  • Psalm 16:11 “Thou wilt show me the path of life: in thy presence is fullness of joy; at thy right hand there are pleasures for evermore.”
  • Psalm 32:11 “Be glad in the LORD, and rejoice, ye righteous; and shout for joy, all ye that are upright in heart.”
  • Psalm 42:11 “Why art thou cast down, O my soul? And why art thou disquieted within me? Hope thou in God: for I shall yet praise him, who is the health of my countenance, and my God.”
  • Psalm 119:111 “Thy testimonies have I taken has an heritage forever; for they are the rejoicing of my heart.”
  • 2 Corinthians 1:3-4 “Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God.”

1 Peter 5:6-7 “Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time: Casting all your care upon him; for he careth for you.”

 

Originally published as “A Guide to Encouraging Verses in the Bible Part 1 – Verses About Peace, Courage, Comfort, Happiness, and Joy”. Minto Express. March 9, 2016: 5: Print.

Thursday

31

March 2016

Hope Reflected: 3 Ways to Be Encouraged

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mar31_hopereflected_psalm1032

This column was originally published in early February 2016, in the midst of winter.

So far this winter, – knock on wood, – has been relatively mild, bright, and manageable. We’re just over halfway through the season, and there haven’t been too many days filled with dark skies and endless grey clouds. And for that, I’m thankful (seasonal affective disorder sufferers, rejoice!). That being said, it’s most common that when we reach just beyond the halfway point – whether in seasons, personal or professional goals, or schoolwork, – that we can begin to feel restless or ready to give up. If you’ve ever fought feelings of discouragement, you know what I mean. For those times when you’re feeling down, fatigued, or even restless, a little encouragement can go a long way.

I’m thankful to be surrounded by several people who inspire courage, and I’m also aware that sometimes the people who freely give support or encourage others are the very people who need encouragement the most!

If you’re reading this today and you find yourself fatigued, or restless, or in need of a little pick-me-up, here are three ways to find encouragement today:

  1. Write a gratitude list. David said in Psalm 103:2 (KJV), “Bless the LORD, O my soul, and forget not all His benefits”. If you need some encouragement, count your blessings and create a gratitude list. It’s easier said than done, but often I take for granted the very things that people in other parts of the world long for – a peaceful neighbourhood, a pillow for my head, and a place to call home. That doesn’t even begin to scratch the surface of God’s blessings.
  2. Go for a walk or pick up some flowers. In Ecclesiastes 3:11 (KJV), Solomon wrote that, “He [God] hath made every thing beautiful in his time”. Even though I don’t have a green thumb, I always find it encouraging to be surrounded by flowers and other examples of God’s creativity and handiwork. It’s amazing how a walk outdoors and some fresh air can help you feel encouraged.
  3. Get into God’s Word. Not familiar with the Bible? The Psalms are a great place to start, and within those pages you’ll find some of the most encouraging truths. These timeless poems and songs contain some of the most poignant phrases, which are uplifting to read and to recall to mind.

There are more than three ways you can encourage yourself, but these three provide an effective starting point. It is true what they say, that a candle loses nothing by lighting another candle. It’s an incredible gift to serve others, but don’t forget to take care of yourself, too. It’s easier to encourage another when you’re at a place of positivity!

 

Originally published as “3 Ways to Be Encouraged.” Minto Express. February 10, 2016: 5. Print.

Wednesday

9

March 2016

Hope Reflected: 3 Life Lessons I Learned from my Grama

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mar9_3thingslearned_grama

Whether we are willing to admit it or not, we’re all influenced by those around us, and some souls have a more lasting impact on our lives than others. With the celebration of American Thanksgiving, and the start of Christmas festivities, many of my recent thoughts have been surrounding my Grama (she would have been 85 in November).

During her tenure her on Earth, my Grama imparted a lot of wisdom to her children and grandchildren. Both directly and indirectly, she taught us many lessons through the way she lived.

  1. Treat others the way you wish to be treated. Even if you don’t like them. My Grama always treated others with respect, even if she was encountering someone she didn’t really care for. She was an example, living out the Scripture of Luke 6:31 (KJV), “And as ye would that men should do to you, do ye also to them likewise.”
  1. Cherish your loved ones. For my Grama, the best time spent was time surrounded with family and friends. Especially in her later years, the value she placed on this time was obvious. One of my favourite family memories is from the year before she passed, when Grama suggested we all go up to the cottage for a family weekend getaway. Everyone had to bring something – whether it was food or a favourite board game – and we spent much of that weekend eating, laughing, and creating some of the best family memories. We don’t know how long we’re given here, and it’s important to cherish those who are important to us, and to remind them of how they’re loved. Like it says in Galatians 5:13b (KJV), “…through love serve one another.”
  1. Always have faith. There were several people and things in my Grama’s life for whom she was praying. And while several of her wishes for those around her hadn’t come to pass when she passed away, she didn’t lose hope and she always had faith. Though I can’t tell her, seeing her live out her faith has influenced me in an incredible way. We may not instantaneously get answers to prayers or see success, however living with faith and purpose (and patience!) is so important as we journey through life. Hebrews 11, the faith chapter, tells of several individuals who never saw their vision fulfilled in this lifetime, but serves as a great reminder of how important strong faith is. “Now faith is the substance of things hoped for, the evidence of things not seen.” (v.1, KJV)

These are only three important life lessons that I learned from my Grama, and there are many more. We can learn much from our elders, so the next time you’re privileged enough to spend time with someone older than you, pay attention. Sometimes it’s not what they say, but how they live, that will stick with you.

 

Originally published as “3 Life Lessons I Learned from my Grama”. Minto Express. December 2, 2015: 5. Print.