Hope Reflected

Encouragement and Hope from God's Word

stress Archive

Wednesday

25

August 2021

Fighting daily

Written by , Posted in Christian Living, Published Work

"Be merciful unto me, O God: for man would swallow me up; he fighting daily oppresseth me." (Psalm 56:1) Read more about fighting daily on hopereflected.com

Sometimes it feels as though everyone is against us

Hard feelings seem to be readily available, while harmony is in short supply. We don’t have to look far to find these feelings, even within ourselves.

David experienced a lot of pain in his own life, and while many of us are more familiar with the account of Saul’s pursuit of David, we often forget the grief that David bore when he was betrayed and chased away by someone in his very own family – his son, Absalom. Because of Absalom’s rebellion, David had to flee Jersualem, and the situation was so dire and hopeless that David sought refuge with his enemies.

“for man would swallow me up”

"We have all gone through times when it feels as though others are 'fighting daily' against us. The longer we let bitterness, contempt, and resentment continue, the harder they are to let go." Read more on hopereflected.com

Be merciful unto me, O God: for man would swallow me up;” David wrote in Psalm 56:1, “he fighting daily oppresseth me.” While perhaps not to the extent that David experienced, we have all gone through times when it feels as though others are “fighting daily” against us. The longer we let bitterness, contempt, and resentment continue, the harder they are to let go of. The struggle is as real today as it was then. David reiterated, “Mine enemies would daily swallow me up: for they be many that fight against me, O thou Most High.” (v. 2).

When facing contempt, ask God for compassion

When times are challenging and the going is rough, when it seems as though everyone is “fighting daily” against us and we are experiencing pain, stress, and strife, how do we respond? Many turn inward, preferring to bottle up emotions rather than pour out their hearts. David’s first response was to ask God for help. “Be merciful unto me, O God:” (v. 1). When facing contempt, David asked for God’s compassion.

What time I am afraid, I will trust in thee.” David continues in Psalm 56:3. In life, guaranteed there are times that we will be afraid, that’s a sure thing. The key to getting through it is consciously choosing to trust in the Lord to bring us through fearful times. Spurgeon said that, “Faith brings forth praise. He who can trust will soon sing.” Somehow, even while being pursued by his son and his son’s army, David was courageous and praised the Lord. He purposed to put his focus and his trust in the One who is greater than any man, any army, or any challenge we may face. “In God I will praise his word, in God I have put my trust; I will not fear what flesh can do unto me.” (v. 4).

Faith brings forth praise. He who can trust will soon sing.

Charles Spurgeon

When people twist our words, act maliciously, and purposefully try to put us out, our response is so important. We can allow our challenges to foster bitterness, unforgiveness, and resentment, or we can ask God for His mercy and help. Committing it to the Lord sometimes needs to be done repeatedly, multiple times a day, as we can all be forgetful people who find it hard to focus. As Tozer wrote, “Our Lord came not to destroy but to save. Everything which is safe we commit to Him, and nothing is really safe which is not so committed.”

Originally published as “Fighting daily.” Independent Plus. March 18, 2021: 5. Print. Web.

Wednesday

18

July 2018

Hope Reflected | Peace

Written by , Posted in Christian Living, Published Work

Seek peace, and pursue it. (Psalm 34:14) | Peace | Read more at hopereflected.com

Peace

When you have a personal relationship with our Lord and Saviour, peace is possible.

“Daniel slept in a lions den, Peter slept in a prison, Jesus slept in a storm. No matter your circumstance, you can take a nap.” Last week when I saw this meme I laughed out loud. Upon further consideration however, I realized how true that statement actually is, because of God. I think most of us would be in agreement that when you’re going through a stressful time, you don’t sleep as well. Your mind wanders. You can’t concentrate. You can’t rest.

Peace, it would seem, often eludes people during times of distress.

In an effort to capture peace, people search many different avenues, such as meditation, yoga, healthy eating, even exercise. The truth is though, that there is only one way to achieve true peace, the “peace that passes all understanding.” (Philippians 4:7) It’s through God. When you have a personal relationship with our Lord and Saviour, eternal peace is possible. And trust me, it’s a reassurance unlike any other!

Does that mean that you won’t ever encounter stressful situations or hard times? On the contrary! However, even in the midst of adversity and trying times, peace is possible.

  • Keep your focus on the Lord. “I keep my eyes always on the LORD. With Him at my right hand, I will not be shaken.” (Psalm 16:8) Psalm 16 goes on to say, “Therefore my heart is glad and my tongue rejoices; my body also will rest secure.” (Psalm 16:9) Do you know when David wrote Psalm 16? During a stressful time! And yet, he confirmed that he could rest secure because he was keeping his eyes on the Lord. Sometimes when I’m stressed, the last place I’m focusing is on the Lord. You know what helps me? Bible verses like Psalm 16:8-9 and having Scripture either memorized or on a sticky note in front of me where I can remind myself where my peace truly is. Memorize some Bible verses that provide reassurance. Write down Scripture that reminds you to look to the Lord! We’re only human, and sometimes (OK most of the time) we need to be reminded to focus on the Lord. Focusing on the Lord takes your eyes off the problem and puts your eyes on God.
  • Learn to slow down. “Rest in the LORD, and wait patiently for him.” (Psalm 37:7) Slowing down in a world that seems to be moving faster and faster and where people expect instant gratification seems near impossible. As silly as it may seem, slowing down – at least for most of us – is something we have to learn. Learn to say no. Learn to turn off distractions – music, TV, even other people! – and sit silently with our Lord. Read the Bible. Slow down. We live in a time where it’s trendy to have a side hustle in addition to your daytime hustle. Go against the grain! If you don’t slow down, and rest, and wait on the Lord, you won’t hear Him. Simple as that. And if you want peace, you have to be willing to take – make – the time to hear God and what He’s saying through His Word and through prayer.
  • You’re not in control. “For my thoughts are not your thoughts, neither are your ways my ways, saith the LORD. For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts.” (Isaiah 55:8-9) You’re not in control. Are you sweating yet? I am! As a planner, I understand first hand how anxious it can make you when you come to the realization that you’re not in control. And you know what? It’s a good thing I’m not in control! Countless times, Wes and I have prayed and made plans, only to have God deliver in the most unexpected ways. Thank you, Lord! He truly does “exceeding abundantly above all we can ask or think,” (Ephesians 3:20). As Charles Stanley says, we can get so caught up in asking God for A, B, or C, and then He blows us out of the water and gives us the whole alphabet! When you realize that you’re not in control, and you acknowledge that with God, a weight will lift off your shoulders. He will bless you beyond and He will give you peace (Psalm 29:11) if you’ll only let Him!

In Psalm 34:14, we’re encouraged to “seek peace, and pursue it.” Just make sure you’re looking for peace in the right places. There’s only one peace that passes all understanding, and that’s the peace of God. Not sure how to find it? All you have to do is ask Him!

Originally published as “Peace.” Minto Express, Independent Plus, Arthur Enterprise-News, Mount Forest Confederate. February 1, 2018: 6. Print. Web.

Wednesday

6

September 2017

Wednesday Wisdom | Faith Reassures You

Written by , Posted in Christian Living, Wednesday Wisdom

Stress tells you that everything has to happen right now. Faith reassures you that everything will happen in God's perfect timing. | See more at hopereflected.com

“Stress tells you that everything has to happen right now. Faith reassures you that everything will happen in God’s perfect timing.”

A friend of mine shared this quote on Facebook the other day, and it reminded me of the importance of keeping our focus on God and His perfect timing — even when we feel like He can’t hear us. Isn’t it true? So often, we go to the Lord in prayer seeking an instant answer to a prayer request, or so confident in our own plan, when really, we ought to rest in Him and wait patiently for His perfect timing rather than rushing.

Elisabeth Elliot once said, “Don’t dig up in doubt what you planted in faith.” When we make a conscious effort to keep our focus on God, we strengthen our faith. Here are 10 encouraging Bible verses for when you’re feeling stressed or if you need reassurance of God’s faithfulness.

  • “‘For I know the plans I have for you,’ declares the LORD, ‘plans to prosper you and not to harm you, plans to give you hope and a future.'” (Jeremiah 29:11)
  • “Blessed is she who has believed that the Lord would fulfill his promises to her!” (Luke 1:45)
  • “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which passes all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7)
  • “Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.” (Psalm 62:8)
  • “Come to Me, all you who labour and are heavy laden, and I will give you rest. Take my yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy and My burden is light.” (Matthew 11:28-30)
  • “Cast all your care upon him, for he careth for you.” (1 Peter 5:7)
  • “Be still, and know that I am God.” (Psalm 46:10)
  • “Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will direct your paths.” (Proverbs 3:5-6)
  • “When my heart is overwhelmed, lead me to the rock that is higher than I.” (Psalm 61:2)
  • “And we know that in all things God works for the good of those who love Him, who have been called according to His purpose.” (Romans 8:28)

These are just 10 Bible verses for when you’re feeling stressed, anxious, worried. The Bible is filled with so many encouraging and uplifting verses. Dig into God’s Word and let faith reassure you. Rest in the LORD and wait patiently for Him!

“Stress tells you that everything has to happen right now. Faith reassures you that everything will happen in God’s perfect timing.”